From the beginning of the Age of Discovery in the 15th Century where explorers ventured uncharted waters in discovery of new lands, and the resources within, our own personal life journey can take on many forms of exploration in realising our potential, or simply defining what life’s journey means to us.
Our Discovery Coaching program is a 1:1 coaching engagement to explore different perspectives around life’s journey. It operates over a minimum 3 session time frame with coaching sessions ranging from 60 – 90 minutes, carried out in person and / or remotely via telephone and Skype.
The coaching encounter revolves around moving from the present to the future through engaging in reflective dialogue to increase self-awareness, in a safe, collaborative, and solution focused goal setting environment.
The goal of coaching is to guide you, ‘the explorer’, underpinned through your incentive, to realise your potential in diverse areas of your life. These may include:
- Establishing increased clarity and a greater sense of direction and focus in your personal and / or professional life
- Developing greater self awareness and insight into your current situation and exploring strategies to effectively manage what is in your control
- Identifying your strengths and opportunities to increase your self-efficacy and confidence in the career progression / transition process
- Overcoming self-limiting beliefs and other obstacles to become more self-empowered in the realisation of your goals
- Developing increased social and emotional intelligence, improving your communication skills and ability to influence others
- Increasing your resourcefulness, resilience and ability to embrace and work with change
When we consider the word ‘coach’, it is a term that originates as a means of transport, moving us from one place to another. In the context of ‘coaching’ it could be viewed as a transport of mindset to steer your life in the direction you desire.
Our Discovery Coaching revolves around cultivating self-awareness and self-empowerment, is forward thinking, challenges incongruent mindsets in relation to our goals, embraces a strengths based approach with an emphasis on increasing motivation in a solution focused goal setting environment.
” Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary” – Steve Jobs